COMPASSIONATE Weight
Management Consulting
Permanent body fat reduction programs should not take a one-size-fits-all approach. The difference between dieting and lifestyle adaptation is keeping the weight OFF. Fad diets fail because when the dieter has reached his or her goal, the metabolism has dropped and the weight comes right back on when normal eating habits resume. It does not have to be this way!
At 4EverFit, no one feels judgment about their struggles with excess body fat. 4EverFit owner, Brenda Kashuba, battled weight issues her entire life. After losing and regaining 50 pounds three times, Brenda ended the unhealthy cycle at the age of 42 and permanently lost 65 lbs. More than a decade later, she continues to inspire and guide other overweight men and women with respect to their own "metamorphosis". Many of the certified trainers who work at 4EverFit have had their own weight issues in the past and fully understand how difficult it is to find that lifestyle balance that ends the vicious circle of gaining and losing weight.
It truly is never too late to get in shape, avoid diabetes, heart disease and other diseases associated with obesity. 4EverFit is a safe haven for those who feel intimidated by the "meet market" of many of the large conglomerate gyms. We're just an email away!
Personal weight management appointments are available to suit most clients' scheduling needs.
Return to Home Page and Get Fit
